A Wicked Life

As part of my 2014 Goals, I decided to start my day with a short 15 minute yoga session. This morning was a little challenging. Waking up with a headache and not much sleep because my furry kids decided to go ape shit at 3am... I wasn't exactly motivated to do anything but pop some Advil and go back to sleep.  I have several Yoga DVDs but always go back to one. I use an AM/PM Yoga for Beginners DVD. After 6 years I am still a beginner because I never stuck to it. Not because I didn't like doing yoga, I love it. I would just have something else more pressing in my mind to do. Anyway, it is a great DVD. I posted a link to it the right hand side of my blog.  I highly recommend it.  So, after forcing my self into downward dog, I was able to get into the mood and actually finish the 15 minute session. This may seem like a very small accomplishment to most but to me, oh yea!I did it! Woo hoo!!!  My other goal for 2014 is to eat breakfast and make it more ...

I don't typically have New Year's Resolutions because I, like everyone else, don't keep'em. Never have but this coming year? Ya, it's time. As I sit here posting to my blog, listening to cats fighting in the background, I realize.. it's time to make more changes and stick to them. This coming year I plan to approach everyday with intent. Make the day count. I know that is pretty broad but what it will accomplish is overcoming the many challenges I create for myself. 2014 is going to be better than 2013 and this year has been pretty good. :) What is your New Year's Resolution/s? ~M