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Showing posts with the label #dreams

Activism: Hey, Sea World- (Don't) Free Tilly!

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Those who know me, know I don't get all socially conscience. I am always weary of agenda. Not just from the organization or group of individuals doing wrong in the world, but the so called "do gooders". Yes I'm jaded. When I was younger I helped "Save the Whales". I even adopted a whale when I was in my early twenties. Oh Greenpeace... the memories we have to share back in the 80's... As I mentioned in a past blog post, I love the ocean. Marine life.  As a young girl there was little I did not know about whales, dolphins, and orcas. The more I did learn the more I loved them.  I went to Sea World with my aunt when I was around 13 years old. Still have pictures. What a fantastic experience! At the same time I remember being sad. As I walked by the tank after the show...something just didn't feel right. They didn't belong there in that small space so I can be entertained by their splashing and tricks. Their floppy fin... I knew why it was f...

Fit Or Fat At Forty-Five? Part 1 in a Series

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Exactly 6 months from today I will be 45 years old. Like the majority of Americans I am not in shape and need to lose a good amount of weight.  Like everyone else that is overweight I have tried many different ways of getting fit and losing the extra pounds. Fad diets, supplements, personal trainers (2 days, not 2 days a week just 2 days...), and whatever else that seems to be "effective" that's on the market.  I have however gradually changed my diet and activity levels. As of today I don't eat fast food or drink sodas. I am not one that craves sweets so I don't have to worry about a donut temptation. I have started using coconut milk and love it. Kale salads are amazing. I'm finding wonderful healthy foods. I have even reduced my alcohol consumption. Once a week Happy Hour with friends and none at home.  I also do not eat after 8pm and make sure that I am drinking plenty of water.  Coffee has been replaced with green tea. Well, I cheat on the coff...

Sweet Dreams Are Made Of This

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What are dreams? Thoughts and anxieties that we have throughout the day that manifest themselves while we sleep? If so, that dream I had last night about accidentally eating moldy cheese... must be telling me that I stress too much about rotten food.  What about those dreams that are so damn real? Ever had a dream that a lover was cheating on you? Did it turn out to be true? So maybe dreams or prophetic?  What about the bad dreams? Nightmares and night terrors? What are those? Sleep paralysis... never fun, right? I can't tell you how many times I have had a crazy dream and wanted to write about it only to forget most of it five minutes after I wake up. Some claim they don't dream at all. Or, that dreams don't last more than a few seconds. There are tons of literature on lucid dreams. You know, when you can control what is going on in your dream... Ever try? What about the myths of dreaming? If you fall and hit the ground in a dream you will die in r...