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Showing posts with the label #soulful

Fit Or Fat At Forty-Five? Part 1 in a Series

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Exactly 6 months from today I will be 45 years old. Like the majority of Americans I am not in shape and need to lose a good amount of weight.  Like everyone else that is overweight I have tried many different ways of getting fit and losing the extra pounds. Fad diets, supplements, personal trainers (2 days, not 2 days a week just 2 days...), and whatever else that seems to be "effective" that's on the market.  I have however gradually changed my diet and activity levels. As of today I don't eat fast food or drink sodas. I am not one that craves sweets so I don't have to worry about a donut temptation. I have started using coconut milk and love it. Kale salads are amazing. I'm finding wonderful healthy foods. I have even reduced my alcohol consumption. Once a week Happy Hour with friends and none at home.  I also do not eat after 8pm and make sure that I am drinking plenty of water.  Coffee has been replaced with green tea. Well, I cheat on the coff...

Fork In the Road

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Which way do you go? Do you go down the left or the right?  If you take the wrong path can others judge you? Whose to say you are headed in the wrong direction in the first place? Is it really so important that everyone believe the same?  Because I don't go to church or worship your god I'm going to burn in hell fire? I haven't killed anyone. I don't cheat or steal. I love my mom and dad. Besides, isn't that up to the big guy to decide anyway?  I took the wrong path once. I doubled back and went the way I was supposed to. Not because someone told me but because the direction I was headed didn't feel right for me. It wasn't where I was meant to be.  I had someone tell me today to repent for "he is coming and I will surely pay for my ways." What a great approach! Unfortunately for that person, I happen to know my way around the Good Book. What about those that don't? Those who are verbally beat up in the name of being sav...

Sweet Dreams Are Made Of This

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What are dreams? Thoughts and anxieties that we have throughout the day that manifest themselves while we sleep? If so, that dream I had last night about accidentally eating moldy cheese... must be telling me that I stress too much about rotten food.  What about those dreams that are so damn real? Ever had a dream that a lover was cheating on you? Did it turn out to be true? So maybe dreams or prophetic?  What about the bad dreams? Nightmares and night terrors? What are those? Sleep paralysis... never fun, right? I can't tell you how many times I have had a crazy dream and wanted to write about it only to forget most of it five minutes after I wake up. Some claim they don't dream at all. Or, that dreams don't last more than a few seconds. There are tons of literature on lucid dreams. You know, when you can control what is going on in your dream... Ever try? What about the myths of dreaming? If you fall and hit the ground in a dream you will die in r...

Featured Artist of the Month- Paintings by Dan Eden

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Featured Artist for January 2014 Dan Eden Bio: Dan grew up in a small town in Northern California. She has been drawing since she was old enough to hold a pencil. She comes from a long line of artists and shares this passion with her siblings. Dan's inspirations for her work are unique and captivating.  Dan works with various media including oils, ink, and acrylic.  Dan's artwork is for sale and she also takes commissions.  The Jinn (c) 2014 The Rose Cross (c) 2014 Melt With Me (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 (untitled) (c) 2014 Mad Hatter (c) 2014

All About the Art

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Do you paint? Draw? Write? If not, have you ever wanted to? Why not give it try? Add it to your 2014 goals. Paint a picture!  My parents are artists. In fact most of my family are artists in some fashion. I don't do nearly as much as I should. It's therapy. An escape in thoughts... visions. I started back in the 1990's doing oils and mostly surreal work.. Then I kept going. I love drawing faces...This one I did of an older woman's picture on the back of a Reno News and Review magazine. To this day I couldn't tell you what the picture was for or who she was. My pencil was the "Fountain of Youth" that day!  Of course like every artist, I have a little bit of a darkside... ;) I would never suggest doing a checkerboard theme unless you are really into torture. The first one I did with the rose, should have taught me a lesson.  I started listing my work online then a couple of of art shows. I received a lot of compliments but no one really ...