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Showing posts with the label change

Eating Healthy~ One Step At A Time

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I don't claim to be a nutritionist by any means. I'm sure that this list is far from what most would consider, organic or free range or whatever. I am very pleased with my grocery purchases for this week. 3 single serving salmon steaks from the butcher 2 top sirloin steaks Sliced turkey  Green leaf lettuce (replacing pita bread) Bag o'carrots 2 baskets of strawberries, big basket of blue berries (froze half for smoothies and prepped the rest for snacks during the week) Big bag of snap peas (salad and snacks for the week) Spinach (salads) 2 Necturines (snack and some for white sangria) 2 bottles of white wine (sush!) 1/2 gallon of coconut milk (breakfast smoothies) 2 cucumbers (water, so refreshing) 2 lemons (salmon and dressing) 1 bundle of green onions (salmon, steak, and whatever else for flavor) 1 bag of frozen uncooked shrimp Plus some misc. items such as, Popchips for the occasional crunch, because I do what I want, personal trainer! Just kidding

J is for Judgement

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Today's tarot card is Judgement and it is pulled from a very amazing deck, Deviant Moon. Card #20 in the Major Arcana Keywords:  A change in consciousness Clarity In readings, this card can be a reminder that judgments are necessary; sometimes you  must  decide. At such moments, it is best to consider the matter carefully and then commit yourself without reserve. If you are being judged yourself, learn from the process. Take what is of value, correct what needs correcting, but never lose sight of your worth. Judgment also stands for the feelings that come with salvation. The past and its mistakes are behind you, and you are ready to begin anew. You may even feel a calling - a personal conviction of what you are meant to do. If you are in a low period, in need of hope and absolution, Judgement can show you that renewal is at hand. This card can be very difficult to read because it represents a final decision. The person is at a point in their life to either forg